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Available Online

Sunrise Bhakti Somatic Movement (T)

1 h
15 US dollars
Online Zoom

Service Description

Somatic Movement, as a practice is a beneficial, calming, and centering experience for the body, mind, and soul. Like yoga, it is also so much more than the physical experiences are held deep in the subconscious and in the body tissues. Beginning a Somatic practice includes integrating yoga philosophy and study of Self with gentle and slow movements that ride on the breath, so pranayama, mudras, and mantras integrate in this practice to create a perspective of practice united with your daily life. Bhakti Somatic Movement adds the quality of internal devotion and enlivens your practice to a way of being – on and off the mat bringing you into your day in harmony and tranquility.


Contact Details

(309) 262-5225

inbalancelifecoaching@gmail.com

Bloomington-Normal, Illinois, USA


In Balance Life

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We are honored to support you on your soul, mind, and body path.  However, we are not medical professionals and do not hold medical licenses to treat mental or physical health concerns.  We ask that you check with your healthcare professionals before beginning any classes that require physical activity. See the liability waiver for more details.

Bloomington/Normal, Illinois 

inbalancelifecoaching@gmail.com

(309) 262-5225

© 2022 by In Balance Life; Website Created by Lotus IT

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