top of page

Available Online

Body & Breath

  • 45 minutes
  • 11 US dollars
  • Online Zoom

Service Description

Join Casey for Gentle Hatha Yoga to prepare the body for a focused Pranayama Practice! Let’s move and stretch to relieve tension and forget the day and draw us into internal awareness of the calming influence of the breath. Each class will guide you with a new pranayama technique and help you unwind from the day. Let’s quiet the mind and tap into the power of breath!

Contact Details

(309) 262-5225

Bloomington-Normal, Illinois, USA

bottom of page