Midday Hatha Yoga Break
- 45 min45 minutes
- 12 US dollars$12
- Online Zoom
Reach up and draw the energy from the Noon Sun to feel like a warrior! This practice will bring you to your feet. The lunch time practice is a great break from whatever you do during the day. If you sit, you will give your body the movement it needs to release the morning and prepare for the rest of the day. If you are on your feet or rushing around doing errands, you will feel grounded and calm in stillness. Noon Sun Yoga is designed for peace of mind, body wholeness, emotional release, and energetic resilience. Join us from your desk, conference room, break room, home, or park. See you at noon!
Bloomington-Normal, Illinois, USA