Prenatal, Postnatal Yoga
- Starts Jun 7Starts Jun 7
- 45 US dollars$45
- Online Zoom
Join Nicole for a beautiful 4-week prenatal class. This class is for you if you are pregnant, plan to be pregnant, or if you just had your baby. Nicole will safely and slowly guide you through meditation, mudras, breathwork, and yoga poses. Explore yoga that will bring you and your baby peace, increase bonding, and maybe bring some relief of those aches and pains often present in pregnancy. We will hold the class on Zoom, so it is easy to attend from the comfort of your home.
Bloomington-Normal, Illinois, USA