Private Practice/Lesson - 30 minutes

Service Description

Perfect for focused Q & A or 2-5 Asanas for deep practice. Are you: uncomforable in a pose or a flow, feeling stale or want more, or wanting to tune up alignments, this is the time! As often as once per week, tune up your practice with a one-on-one focused class with just you, your questions, or to review or explore new poses and movements. This class is great for those who have demanding schedules and still want a weekly practice or for those who attend classes regularly. Check in with Trudy for a time and book!