Restorative Yoga & Reiki W/Trudy

Service Description

Welcome to your evening! Melt away the day into calm and peace as you restore with gentle poses fully supported by comfortable props to encourage your body to lose the activities of the day and sink into deep composure. Restorative yoga brings the body into a relaxed state that opens the soul to inner peace. Trudy will guide you through restorative poses, held long enough for you to explore Reiki and stillness during a personal Reiki Session. It's a compliment if you fall asleep, but even if you don’t, you will leave the class feeling refreshed. I'm looking forward to sharing these healing moments with you!