The Joy of Silence is Soul Listening

Service Description

Why do longer silences seem so uncomfortable? The air vibrates with uncertainty, as our minds run from silence in our minds Why do we feel the need to fill the silence? We practice Mauna by listening to silence. With the practices of going “inward” and finding tranquility and comfort with silence, our mind calms and our breath becomes the soothing sound. Pranayama brings the mind into feeling safe with just the sound of the breath. Many of us have a love-hate relationship with silence even as we seek silence in our souls. We expose silence to experience the Joy of Silence as Soul Listening without the creeping anxiety that usually may fill the perceived "silent void." Silence is a powerful signal of resilience and clarity. Join us for The Joy of Silence is Soul Listening online.