Yoga & Yoga Myths
December 11: 9:00 – 10:15 am & December 28 9:00 – 10:15 am
- 18 US dollars$18
- Online Zoom
It seems impossible that one year has flown by and we are ready to celebrate Casey Fredan’s One-Year Anniversary teaching Gentle Hatha Yoga! That’s really special because she has been teaching with In Balance Life since her graduation from YTT. So what better way to celebrate (two milestones!) than to bring back the first-class Trudy and Casey team taught last December. Here we are again with some new ideas, new poses, new myths, and another great class with Casey demoing the asanas and Trudy reading the Vedic Myths that inspires us in our practice. Every pose tells a story and open a message for us to go deeper into our practice. This is just in time for her anniversary and for you to enjoy yoga and story time during the holiday season. Each class is specially designed to guide you as you hold some poses to reflect on the power of the myth. We are on Zoom, so it’s easy to attend to start your day(s) with a sense of being and being centered. Come help us celebrate this special one year milestone for Casey!
Bloomington-Normal, Illinois, USA