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In Balance Life

- For Your Soul, Mind, and Body - 

Let’s travel our journeys together to discover and grow toward our heartfelt way of being.



Welcome to In Balance Life!  

I am honored to learn about and join you on your journey. There are many ways within In Balance Life to begin your journey. We have a variety of classes that are created with you in mind. All classes and energy work services help you learn more about you and the influences that guide you in your daily life and from the cosmos. If you connect with the idea of coaching, please schedule a complimentary meeting with me to explore options for creating more comfortable change and transformation. 

If you are distracted by stress, anxiety, depression, or the impacts from trauma, or grief and loss, you might explore classes, energy work, and spiritual life coaching options to heal and find calm and focus.  Regardless of your life path, calm and centered gives us clarity to discern and decide our direction.

I am excited to meet you and hope to see you soon!

Traveling the Journey with You,
Trudy Shea, MSEd, ERYT-200, YACEP

Reiki Master, Certified Crystal Healing and Meditation Teacher, Warriors at Ease Level 1, Somatic Approaches to Healing Trauma/JFK University, AA Vedic Astrology, Certified Life and Leadership Coach

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