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Our Classes

Bhakti Somatic Yoga with Upanishads
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Intuitive Somatic Movement for Healing
Second & Fourth Friday
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On the Chair Yoga with Ayurveda Tips
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Bhakti for Inner Peace Meditation
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Gentle Vinyasa Yoga at Dawn
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Sunrise Hatha Yoga
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World of Yantras: A Meditation
May 7, June 11, July 9
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Soul Listening Meditation
December 14
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Sunrise Somatic Movement & Yin Yoga
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Sunset Gentle Hatha & Yin Yoga
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Explore Meditation Thursday Evenings
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Explore Yoga Texts & Teachings
First and Third Tuesday
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Greet the Sun Yoga w/ Yamas & Niyamas
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Midday Hatha Yoga Break
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Sunday Morning Yoga
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Joy of Silence Meditation
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Sunset All Levels Hatha Yoga
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Body & Breath
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Mantras, Malas, & Mudras
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Pranayama Meditation
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Inner Light Meditation
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Reviews

What People Are Saying

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- About Sunrise Somatic Movement and Gentle Yoga -

I love the slow, thoughtful movements in our somatic class. I feel wonderful afterwards.

- Donica H.

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