Our Classes

On the Chair Yoga with Ayurveda Tips
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Bhakti Yoga with Mantra & Upanishads
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Gentle Vinyasa Yoga at Dawn
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Hatha Yoga
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Sunrise Somatic Movement & Yin Yoga
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Sunset Gentle Hatha & Yin Yoga
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Explore Meditation - Free
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Explore Yoga
Classic Texts of India for Today
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Greet the Sun Yoga w/ Yamas & Niyamas
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Midday Hatha Yoga Break
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Sunday Morning Yoga
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Sunset All Levels Hatha Yoga
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Reach for the Sun
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Noon Sun Yoga
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Winter of Inner Peace Meditation
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What People Are Saying

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- About Sunrise Somatic Movement and Gentle Yoga -

I love the slow, thoughtful movements in our somatic class. I feel wonderful afterwards.

- Donica H.