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Video Library

Yoga Stretches

Gentle Yoga & Gentle Vinyasa

Mudra Meditation

Meditation & Yoga Nidra

Yoga Equipment

Somatic Movement &
Restorative Yoga

Image by Kitera Dent

Sound Healing

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Chair Yoga

In Balance Life

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We are honored to support you on your soul, mind, and body path.  However, we are not medical professionals and do not hold medical licenses to treat mental or physical health concerns.  We ask that you check with your healthcare professionals before beginning any classes that require physical activity. See the liability waiver for more details.

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Bloomington/Normal, Illinois 

inbalancelifecoaching@gmail.com

(309) 262-5225

© 2025 by In Balance Life; Website Created by Lotus IT

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