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Available Online

Restorative Yoga & Reiki W/Trudy

with Trudy Shea

Online Zoom

Service Description

Welcome to your evening! Melt away the day into calm and peace as you restore with gentle poses fully supported by comfortable props to encourage your body to lose the activities of the day and sink into deep composure. Restorative yoga brings the body into a relaxed state that opens the soul to inner peace. Trudy will guide you through restorative poses, held long enough for you to explore Reiki and stillness during a personal Reiki Session. It's a compliment if you fall asleep, but even if you don’t, you will leave the class feeling refreshed. I'm looking forward to sharing these healing moments with you!


Contact Details

(309) 262-5225

inbalancelifecoaching@gmail.com

Bloomington-Normal, Illinois, USA


In Balance Life

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We are honored to support you on your soul, mind, and body path.  However, we are not medical professionals and do not hold medical licenses to treat mental or physical health concerns.  We ask that you check with your healthcare professionals before beginning any classes that require physical activity. See the liability waiver for more details.

Bloomington/Normal, Illinois 

inbalancelifecoaching@gmail.com

(309) 262-5225

© 2022 by In Balance Life; Website Created by Lotus IT

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