Sunset Gentle Hatha & Yin Yoga
- 45 min45 minutes
- 11 US dollars$11
- Online Zoom
Gentle Hatha Yoga helps you decompress after a busy day. Bring your day to the mat and release mental stress and body tension so you can enjoy your evening. Our practice begins with enough energy to exhale. When we feel more relaxed, we move into gentle poses integrated with a few select yin poses for opening joints. Bridge your day into your evening with Gentle Hatha Yoga and notice how refreshed and relaxed you feel after your practice.
Bloomington-Normal, Illinois, USA